My Family Meal Planner Light My Family Meal Planner Light is the meal planner everyone wants!  Every  Meal has 500 Calories or Less!  My family and I have tried all the meals  and you will not be able to tell they are low calorie.  They are delicious!  Just  like my other family meal planners there are 4 meals planned for 4 days per  week for 52 weeks, all the recipes are included and all the weekly grocery lists.   Magnetic preprinted grocery list notepads that have the list printed by day on  one side and categories of the grocery store on the other side, are also  available.  There is a crock pot meal every week and each meal will have 1  meat, 1 bread, 2 fruits or 2 vegetables or 1 fruit and 1 vegetable.  Plus vitamin  C daily and vitamin A at least twice a week.  My Family Meal Planner Light also includes:  •  Nutritional Analysis for each recipe and meal  •  Most recipes and meals meet the American Heart Associations  guidelines for a Heart Healthy recipe/meal  •  Most recipes and meals are Diabetic Friendly, which means they  have less than 60 grams of Carbohydrates or less than 4 Carb  Choices*  •  If you are on a weight loss plan that counts points, they are  already figured for each recipe and meal**  There are over 65 recipes in My Family Meal Planner Light.  Most recipes  serve four to six people.  All recipes are simple and easy just like my other  meal planners.  You don’t have to live in your kitchen to feed your family a good  meal!   To the left you can click on the buttons for a sample week and all the  main dishes in My Family Meal Planner Light.  There have been a few changes made to the My Family Meal Planner Light as of  January 2011.  The changes include Carb Choices calculated for each recipe/meal and new MyPoints Plus values for each recipe/meal.  Click here to download your  copy for your records.  *As always, this meal planner should not take the place of your doctor’s individual  plan for you if you are a diabetic. **This meal planner is not intended to be a weight loss plan.  This meal planner is  no way affiliated with Weight Watchers International and it has not been reviewed  by Weight Watchers for accuracy and suitability for Weight Watcher members.  My Family Meal Planner Light $20.00
Eliminating the Question: What’s for Dinner?  Plus your Grocery List is already Done! My Family Meal Planner Light and Grocery List Notepad $25.00
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